To further support parents’ overall well-being, as well as raising awareness of the importance of mental health, our school held the Parent Mental Health Day on 24th October 2026 (Saturday). The activity received an overwhelming response from parents, attracting 67 participants.

Our school was pleased to invite veteran registered social worker Ms. FOK Fong-ting (from the ELCHK Sheung Tak Integrated Youth Service Centre) to share about “Parental Mental Health & Parenting”. She encouraged parents to prioritize self-care while equipping them with practical strategies for stress management and emotional regulation.

Parents were also divided into groups and participated in one of the four experiential workshops: the “Pickleball Experience Workshop”, the “Myofascial Release and Muscle Stretching Workshop”, the “Cooking Workshop: Artisanal Handcrafted Pizza”, and the “Mindful Leathercraft Workshop”. This meaningful activity enabled parents to relieve stress, regulate emotions and deepen their understanding of mental health.